Blog | Zen Muskoka

blog

laying the foundation in a pandemic

March 31, 2020

Feeling our feelings: sadness, grief, anxiety, fear in the time of COVID-19.

Click here to read the full post

What is true for you right now?

February 15, 2020

What is true for you right now? Not ten years ago, yesterday, or even this morning but right here, right now:

What is true for you?

Click here to read the full post

More tired than normal? Reminder: it’s a pandemi

More tired than normal? Reminder: it’s a pandemic. 😉 Saturday’s right now are most definitely for rest.

Share with us, how are you taking rest today? #saturdayvibes

P R E S E N C E ...can he cultivated in many ways

P R E S E N C E

...can he cultivated in many ways. Today, how will you take your fuzzy pandemic brain and bring it back to this moment? Because, after all, this moment is all we have.

Feet up & rest. That’s all. #thursdaytips

Feet up & rest. That’s all. #thursdaytips

Do you feel it too? That breathing is a little eas

Do you feel it too? That breathing is a little easier this evening?

The youth. Look to the youth for hope. Did you se

The youth. Look to the youth for hope.

Did you see the The Hill We Climb today?! Let us know if you had dry eyes listening to this National Youth Poet Laureate!
.
.
“Even as we hurt we hoped.”

What are the pets going to do when we go back to w

What are the pets going to do when we go back to work? #workfromhomeperks

Load More... Follow on Instagram