STUDIO CLASSES

At Zen Muskoka, we have yoga for everyone.

We offer many types and choices of classes at a variety of levels.

The class descriptions below are guides to help you find a class that is right for you.

If you’re still not sure where to start, email us, we’d love to support you on your yoga journey!

Register now and reserve your spot online!

REGISTER

Have you heard about our Summer Yoga Deal?

CONTACT

PHONE

Mail

info@zenmuskoka.com

Address

6 Dominion St.,
Bracebridge, ON P1L 2A6
*Entrance is off Ontario Street

INSTAGRAM FEED

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S I M P L Y B E.
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#MeditationMonday
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"Welcome and ease into the feeling of simply being, luxuriating in this moment of simply being with nothing to do and nowhere to be. Let go of thoughts and thinking - Become more and more absorbed not just in, but as, the felt-sense of being."
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~-iRest Founder, Richard Miller, PhD
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Our challenge to you today: Rest in being. Take time, sit, lay, and just BE. And then tell us how it went by leaving a comment below!
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#zenmuskoka #muskoka #muskokalife #fallinmuskoka #muskokayoga #muskokaliving #lakemuskoka #zennedoutinmuskoka #movementforstillness #breathe #justbe #meditate #meditated #meditation #meditateeveryday #irest #irestyoganidra #yoganidra #yoganidrarocks #deeprest #bestill #findstillness #torontoyoga #toronto #torontolife #torontoyogalove #torontoyogi #torontoyogacommunity

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A 6-week session of Yoga Born starts tomorrow. Pre-natal Yoga, Tuesday’s 5:30-6:30, details on our website! #prenatalyoga #preggersinmuskoka

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BE POWERFUL!
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A unique 6-week session is coming up with Physiotherapist and Yoga Therapist Kirsten Richardson. .
During this yoga session you will learn how to move into power yoga poses in a way that fits your unique movement patterns and anatomical alignment. .
As you MOVE into powerful yoga poses, Kirsten Richardson will support you in learning how to FEEL your movement patterns, and use this information to BE in each pose in a way that is POWERFUL for you!
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Each class will include individual pose instruction and a power flow sequence to integrate. .
This session will build week to week so plan to commit to all 6 classes!
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Details:
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Move. Feel. Be. POWERFUL Yoga Session
Wednesdays 5:30-6:30
November Nov 13, 20, 27, Dec 4, 11, 18
Drop in passes apply, sign up on our website!
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#zenmuskoka #poweryoga #yogaalignment #yogapose #bepowerful #learnandgrow #moveandbreathe #muskokayoga #muskoka #muskokalife #movementinmuskoka #zennedoutinmuskoka #poweryogaflow #yogapower #bracebridge #visitthebridge #bracebridgeontario #bracebridgehealth

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F A S C I A L U N W I N D

@alliechisholmsmith has a lovely reflection to share after her workshop at Zen Muskoka yesterday:
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In my meditation yesterday morning I asked to be guided to teach a good workshop that meets the needs of the participants @zenmuskoka.

When i wondered what they might need, all I felt was love.

And that was exactly what the workshop was. They dove in so deeply, so quickly, and so beautifully. ⁠
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What that feels like as the instructor, is that the entire thing is effortless, joyous, and restoring to my energy levels. ⁠
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Thank you Angie Davis and Zen Muskoka for being the kind of space that can house the deeper work.⁠
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Let's do it again.⁠
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#alliechisholmsmith #ahimsamuskoka #zenmuskoka #torontoyogashow #fascia #fascialunwind #safeyoga #muskokayogafest #movementculture #gentleyoga #mindfulyoga #muskokayoga #muskoka #muskokalife #muskokalove #yogalove #torontoyoga #yogaforall #unwind #takeadeepbreath #unravel #rest #restore #yogaworkshop

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OVER $300 RAISED!!
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Yesterday we teamed up with @vitafitnessmuskoka to raise funds for Bracebridge Out of the Cold, a community organization that provides three warm meals per week to any Bracebridge resident who needs it.

Coach Morgan, owner of Vita Fitness, said it best:

On behalf of owners, Angie @zenmuskoka & Morgan @vitafitnessmuskoka we would like to thank all the members who came out to our 1st ever Turn up the Heat Community Fundraiser Event! ⁣⁣
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Participants started their workout with a Power Bootcamp Class at Vita Fitness followed by a Yoga Stretch Class at Zen Muskoka. ⁣⁣
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With your generous contribution, we have raised OVER $300.00 with all proceeds going to Out of the Cold Muskoka! ⁣Wow!!! 👏⁣
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Also a huge thank you to @jarbarjuicebar for providing us drinks and treats to energize us! 💪🌟⁣⁣
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A round of applause and heartfelt thank you to Zen Muskoka Studio Manager @christileena who made it all possible!!
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#community #turnuptheheat#fundraiser #fitness #yoga #partnership #bootcamp #stretch #muskoka #bracebridge #muskokafitness #somuchfun #yogaandfitness #muskokayoga #muskokalife #bracebridgebia #visitthebridge #supportsmallbusiness #ontariosmallbusiness #muskokalakes #lakemuskoka #i❤️Muskoka #Ilovemuskoka #mymuskoka #mymuskokanow

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#FeatureFriday

Meet Cat, our wonderful Wednesday evening Vinyasa Flow teacher!
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Cat loves yoga, dancing, martial arts, and hula hooping. .
Basically, she loves all movement! She believes this is why she found yoga, or rather, why it found her.
Her first yoga class EVER was a Power Vinyasa class when she was a mere 8 years old. The practice was unlike any other physical exercise she had ever tried. She loved the challenge, the energy and the physical conditioning side of asana. .
Instantly curious, she explored Yoga more and more until her lifestyle started to change. It was an instant domino effect. Her beliefs, values and her heart began to feel in balance and she knew that this was the path for her. Cat has been a student of Yoga ever since that day and will go on studying long into the future.
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Join cat on the mat at Zen soon! Give her a shout out below if you've experienced her teaching! #zenmuskoka #muskokayoga

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Happily serving your Muskoka yoga and wellness needs since 2013

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