FREQUENTLY ASKED QUESTIONS
When is The Studio open?
Can I drop-in to a class?
Do I have to register for any classes?
You can also save yourself a spot for any of the drop-in classes listed on the schedule. We recommend that you register for your classes ahead of time from the Studio Schedule page of the website. If you want to take your chances, you are always welcome to drop-in. We’d love to see you!
How much are drop-in classes?
I've never practiced yoga... Which class is best for beginners?
The best classes for beginners are Hatha, Restorative and Gentle Yoga. If you are suffering from injury, have physical limitations, or cannot get up and down from the floor easily, the best option for you is a private lesson with one of our certified and experienced instructors. If you are somewhat physically active and have no substantial limitations, any “Vinyasa” class is also perfect for yoga beginners (you must be comfortable getting up and down from the floor, kneeling, weight bearing on the wrists, and lying on the stomach).