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Private Yoga

Zen Muskoka offers private yoga classes and half-day and full-date retreats both at our studio in Bracebridge and at your location in Muskoka.  Each private lesson is a timeless wellness gift for you and your loved ones.  Click below to find out more about our wellness experiences in Muskoka.

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#checkin It has been almost three months since li #checkin It has been almost three months since life as we knew it fundamentally changed on every single level. We have lived decades in those three months. So, this is just a gentle check in: Are you remembering to allow yourself to just be? To simply do nothing and feel yourself, just living and breathing and being? It’s enough. And I promise your body and mind need the processing and decompression time. So as another weekend approaches, what do you plan to do to just BE?
Follow ⬇️⬇️ . Wonderful yogis we follow an Follow ⬇️⬇️ . Wonderful yogis we follow and learn from regularly: saraclarkyoga tracee_stanley (FREE Yoga Nidra course in collaboration with onecommune on right now!) . Others in the yoga and spiritual world: diannebondyyogaofficial nicoleacardoza zenchangeangel yogawithdavina hellolaurenash blackgirlinom michaelbbeckwith . Activist: rachel.cargle . In Toronto: blackwomeninmotion blacklegalactioncentre . Check out jamesacai for a visually stunning account and voice. . ⬇️⬇️ Tag your favourite black voices in the comments below.
#muskokamoment #canadiancanoeing #covidrelief . Ha #muskokamoment #canadiancanoeing #covidrelief . Have you been able to get outside this week? Tell us what’s helping with your stress relief! ☀️ 🍃 🌳
ALGONQUIN PARK IS OPEN! . That’s all - happy lon ALGONQUIN PARK IS OPEN! . That’s all - happy long weekend, we hope you were able to enjoy some of the special spring weather today. . All Ontario Parks are free until the end of May if you’re wanting to do a day exploration. #ontarioparks #algonquinpark
☀️MAY -- LONG -- WEEKEND!☀️🌲🌱 . Savo ☀️MAY -- LONG -- WEEKEND!☀️🌲🌱 . Savour: to enjoy completely . Whatever you are doing this weekend, we hope you SAVOUR it!! . . . #happymaylong weekend #muskokalongweekend #wemadeit #getoutside #bewell
...and sharing it expands it... . So share with us ...and sharing it expands it... . So share with us - what are you appreciating today? . . . . . #attitudeofgratitude #thankful #quotestoliveby #gratitudepractice
Join Caitlynn for Wednesday Vinyasa at noon - this Join Caitlynn for Wednesday Vinyasa at noon - this Muskoka native is offering her teaching for the first time tomorrow allll the way from sunny Florida!!! #vinyasa #moveandflow #virtualworld #shehasalotofyogateachertraining #andshescool
You are seeing this face bright and early for a WA You are seeing this face bright and early for a WAKE UP AND FLOW session every weekday at 8am on a Facebook Live on our Zen Muskoka page.⁠ ⁠ She teaches a regular class too! This is a girl who has her own energy FLOWING. Meet Justine on your mat today from 12-1 for a heat-building Vinyasa class and she will douse you with a sunshiny optimism that will permeate your day and get your week off to an amazing start!⁠ .⁠ .⁠ .⁠ Sign up details are on our website at zenmuskoka.com #moveandflow #flowyoga #vinyasayoga #moveitout #moveyourbody #movementmonday #vinyasa
A few of you guessed!!! Ms. Caitlinn Rainey will b A few of you guessed!!! Ms. Caitlinn Rainey will be teaching a Vinyasa class starting this Wednesday - 12-1pm!! 🎉 🎈 🎊 . caitlynnrain
“The psyches and souls of women also have their “The psyches and souls of women also have their own cycles and seasons of doing and solitude, running and staying, being involved and being removed, questing and resting, creating and incubating, being of the world and returning to the soul-place.”⁠ ⁠ Today, on Mother's Day, and to all mothers who are biological mothers, adopted mothers, want to be mothers, decided not to be mothers, mothers who experienced loss, mothers from near and afar, we wish you some quiet moments to return to the soul-place so you can offer mothering love to all from your own magnificent fullness. May you, our divine feminine sisters, know peace today.⁠ ,⁠ ,⁠ ,⁠ Quote: Clarissa Pinkola Estes⁠ #inclusivemothersday #motheringisalotofthings #honourthemothers
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Yoga Sutras 1.2: citta vrtti nirodhah | Yoga is the cessation of the fluctuations of the mind