ZEN MUSKOKA TEAM

Zen Muskoka is proud of the diverse and talented team of Yoga Teachers sharing their passion for Yoga in our studio and in our community. Each Zen Muskoka Yoga Teacher shines their own individual experience and personality in class with the common purpose of creating a safe, welcoming place where people gather to explore movement, and learn about mind-body connection.

CONTACT

PHONE

Mail

info@zenmuskoka.com

Address

6 Dominion St.
Bracebridge, ON P1L 2A6
Muskoka, Canada

INSTAGRAM FEED

YOU'RE NOT RIGHT FOR YOGA...⁠ ⁠ Said no teache

YOU'RE NOT RIGHT FOR YOGA...⁠
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Said no teacher ever. 😘⁠
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Did you know, there are very few people in Western Yoga, specifically Muskoka Yoga, that began their life as a yogi? We lived lives before we found yoga. We were athletes, or desk job workers. We were kids, parents, grandparents before we found yoga. We were injured or sore, had surgeries before we found yoga. Very few people arrive at yoga in Muskoka because they are perfect at yoga.⁠
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If you are considering coming to class, but are having some self doubts about your "yoga body", may we be the one you listen to when we say: You Have The Perfect Yoga Body ❤️.⁠
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#cottagelife #muskokalife #ventureoffthebeatenpath #yogaeverydamnday #yogi #health #wellness #yogaeverywhere #yogabody #tattoolife #cobblerspose #badhakonasa

...said one Zen Power student...jokingly...kind of

...said one Zen Power student...jokingly...kind of...😂😀⁠
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Our Zen Power class happens every Monday night at 7pm.⁠
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It's the same series every week.⁠
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It's powerful.⁠
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It's about arms, shoulders, pecs - building all the other muscles that aren't typically the focus in yoga. ⁠
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You will sweat.⁠
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You will breathe heavily.⁠
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You will groan and grumble.⁠
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You might feel it's a little ridiculous.⁠
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AND you will want to come back for more!⁠
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To see how you do next week. We guarantee you WILL get stronger. ⁠
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It's all done in fun, healthy community and respect for our bodies, just like all our other classes - join us and try it out, you won't regret it!⁠
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#poweryoga #advancedpower #bestrong #bodyweight #workyourmuscles #powerful #zenmuskoka⁠
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#muskokayoga #torontoyoga #poweryogaflow #poweryogaclass #muskoka #torontoyoga #torontoyogacommunity #torontopoweryoga #torontoyogastudio #poweryogacanada #bmat #poweryogatribe #poweryogaschool #poweryogaforathleted #powerup #bracebridge #gravenhurst #muskokalife #muskokawellness

May you find balance and ease, joy and peace, and

May you find balance and ease, joy and peace, and time outside in beautiful #muskoka this Sunday!⁠
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Photo via @johnstons_cranberries⁠
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#icetrail #skating #iceskating #winter #muskokalakes #muskokaliving #muskokatourism #discoverontario #ontarioyourstodiscover #getoutside #winterfun #bracebridge #thingstodomuskoka #muskokarocks #cottagecountry #cottagelife #cottages #cottageliving #outdoorliving #outdooradventures #bala #cranberryfestival #cottagelove #torontothingstodo #exploremuskoka #exploreontario

{APRES TUBES DAY OF YOGA}⁠ ⁠ **A fundraising e

{APRES TUBES DAY OF YOGA}⁠
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**A fundraising event for Muskoka Victim Services**⁠
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Save the date! Next Sunday, Jan. 26th we will have all of your favourite Zen Muskoka instructors offering classes all day!⁠
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Classes starting at 10:30am and ending at 7pm!⁠
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Start and end with our hallmark {and beautifully restful} Deep Zen class. ⁠
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Take power, vinyasa, restorative, and gentle in between!⁠
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Take one, take 3, take ALL 6!! ⁠
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Sign up is live on our website at zenmuskoka.com!⁠
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$10 from every person who attends will be donated to Muskoka Victim Services. Special treats and goodies will be in the studio!⁠
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#seeyousunday⁠
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PC: @kalahouseofcolour⁠
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#muskokayoga #zenmuskoka #torontoyoga #muskokaevents #muskokabia #bracebridge #bracebridgevents #visitthebridge #tourismmuskoka #visitmuskoka #discoverontario #fireandice #fireandicebracebridge #ontariofestivals #winter #winterinontario #thingstodotoronto #thingstodomuskoka #huntsvilleyoga #huntsville #gravenhurst #gravenhurstyoga #muskokalife #muskokaliving

S A T U R D A Y V I B E S⁠ ⁠ Especially in Ja

S A T U R D A Y V I B E S⁠
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Especially in January!? Join us on the mat this weekend, we'll help you work out the frizzies!⁠
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#savasana #savasanavibes #satrudayvibes #saturdaymood #saturday #saturdaymorning #muskoka #saturdays #yogaeverydamnday #getonthemat #takeadeepbreath #toronto #saturdayafternoon #torontyoga #saturdayselfie #torontoyogacommunity #huntsville #muskokalife #muskokalakes #muskokarocks #sleepin

#featurefriday⁠ ⁠ Yoga has become an integral

#featurefriday⁠
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Yoga has become an integral part of Kim's life. There is the physical practice, which allows her body to continue to increase in flexibility and strength as she ages. But there are also the emotional benefits: integrating balance, mindfulness and meditation into her life. ⁠
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Kim loves bringing all these aspects of the practice to her teaching. She sees teaching yoga as a way to serve others; wherever they are and whatever they need.⁠
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Kim loves the variety of classes that she is able to offer through #zenmuskoka; from pre and post-natal, to restorative, children's yoga, to Slow Flow. ⁠
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Join Kim on the mat at the following times on our regular drop in yoga schedule:⁠
~Restorative Yoga, Mondays 9-10am⁠
~Slow Flow, Mondays 5:30-6:30pm⁠
~Slow Flow, Tuesdays 6:45-7:45pm⁠
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Have a comment about Kim's teaching? Leave her some love below! #supportyourteacher⁠
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#muskokayoga #bracebridge #bracebridgeyoga #zenmuskoka #yogateacher #yogaeverydamnday #gentleyoga #restorativeyoga #slowflow #slowvinyasa #onthemat #fromthemat #barrieyoga #orilliayoga #muskoka #simcoeyoga #torontoygoa #yogaontario #yogainontario #ontarioyoga #canada #skating #winter2020

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Happily serving your Muskoka yoga and wellness needs since 2013

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