Zen Muskoka believes in the therapeutic power of breath and movement to deepen mind-body connection. By blending the science of PHYSIOTHERAPY with the wisdom and tradition of YOGA, Zen Muskoka offers a safe, non-competitive, and inspiring space to breathe, move, learn and grow. In this space, students are empowered to honour where they are in their practice, and inspired to grow to their full potential. We offer simple mindful movement.

Zen Muskoka is proud of the diverse and talented team of Yoga Teachers sharing their passion for Yoga in our studio and in our community. Each Zen Muskoka Yoga Teacher shines their own individual experience and personality in class with the common purpose of creating a safe, welcoming place where people gather to explore movement, and learn about mind-body connection.