simple. mindful. movement.
Zen Muskoka believes in the therapeutic power of breath and movement to deepen mind-body connection. By blending the science of PHYSIOTHERAPY with the wisdom and tradition of YOGA, Zen Muskoka offers a safe, non-competitive, and inspiring space to breathe, move, learn and grow. In this space, students are empowered to honour where they are in their practice, and inspired to grow to their full potential. We offer simple mindful movement.
Did you know you can get a monthly pass?
VINYASA
A balanced practice of flowing postures linked together with the breath. Move, feel, and empower your entire body while gently guiding your mind into a meditative mood. Active beginners welcome.
POWER
A series of powerfully aligned sequences designed to strengthen and lengthen your body and mind. Best suited to those with Yoga experience.
HATHA
Gently flow between classical postures in this class taught with attention on physical alignment, the breath, and how both benefit the body and mind. Welcome to yoga beginners.
MORE CLASSES
Restorative
LSD
Gentle
Karma
Zen Muskoka is proud of the diverse and talented team of Yoga Teachers sharing their passion for Yoga in our studio and in our community. Each Zen Muskoka Yoga Teacher shines their own individual experience and personality in class with the common purpose of creating a safe, welcoming place where people gather to explore movement, and learn about mind-body connection.
Cassandra MacNaughtan
Yoga Instructor
Debbie Dawkins
Yoga Instructor
Kalleen Turchet
Yoga Instructor
Emily Roberts
Yoga Instructor
Val Fowler
Yoga Instructor
kirsten Richardson
Owner/Physio/Yoga
Kim Olsson
Yoga InstructorCONTACT
PHONE
Address
6 Dominion St.,
Bracebridge, ON P1L 2A6
*Entrance is off Ontario Street