YOGA WITH A VIEW

Inclusive private Yoga exclusively for you at your Muskoka location

cultivate peace and presence through
movement and meditation, community and connection

INSTRUCTORS

Zen Muskoka is proud of the diverse and talented team of Yoga Teachers sharing their passion for Yoga in our studio and in our community. Each Zen Muskoka Yoga Teacher shines their own individual experience and personality in class with the common purpose of creating a safe, welcoming place where people gather to explore movement, and learn about mind-body connection.

Caitlynn Rainey

Caitlynn Rainey

Yoga Instructor

Maja Ognjanovich

Maja Ognjanovich

Pilates & Yoga Instructor

Bonnie Greavette

Bonnie Greavette

Yoga Instructor

Audrey Van Petegem

Audrey Van Petegem

Instructor

Holly Fay

Yoga Instructor

Angie Davis

Owner, iRest & Yoga Teacher

Debbie Dawkins

Yoga Instructor

Kim Olsson

Yoga Instructor

Kalleen Turchet

Kalleen Turchet

Yoga Instructor

Cassandra MacNaughtan

Cassandra MacNaughtan

Yoga Instructor

Kirsten Richardson

Kirsten Richardson

Yoga Therapist & Physiotherapist

MORE INFO

“Only from the heart can you touch the sky.” ~

“Only from the heart can you touch the sky.” ~Rumi

World Health Organization: "This year’s World Me

World Health Organization: "This year’s World Mental Health Day, on 10 October, comes at a time when our daily lives have changed considerably as a result of the COVID-19 pandemic. The past months have brought many challenges: for health-care workers, providing care in difficult circumstances, going to work fearful of bringing COVID-19 home with them; for students, adapting to taking classes from home, with little contact with teachers and friends, and anxious about their futures; for workers whose livelihoods are threatened; for the vast number of people caught in poverty or in fragile humanitarian settings with extremely limited protection from COVID-19; and for people with mental health conditions, many experiencing even greater social isolation than before. And this is to say nothing of managing the grief of losing a loved one, sometimes without being able to say goodbye.

The economic consequences of the pandemic are already being felt, as companies let staff go in an effort to save their businesses, or indeed shut down completely.

Given past experience of emergencies, it is expected that the need for mental health and psychosocial support will substantially increase in the coming months and years. Investment in mental health programmes at the national and international levels, which have already suffered from years of chronic underfunding, is now more important than it has ever been.

This is why the goal of this year’s World Mental Health Day campaign is increased investment in mental health."

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#autumn #goldenlight #nofilter

#autumn #goldenlight #nofilter

"The birds of hope are everywhere, listen to them

"The birds of hope are everywhere, listen to them sing." ~Terry Guillements ⁠
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#hopeinthetimesofcovid #hope #hopeandfaith #covidrelief

Peace and outdoor tranquility to you this August l

Peace and outdoor tranquility to you this August long weekend
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#muskoka #ropeswing #lakeopeongo #muskokalife #longweekend #nofilter

About this morning... . . #muskoka #muskokalife #m

About this morning...
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#muskoka #muskokalife #muskokamorning

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